Life Beyond 16 Online Group
Join our Life Beyond 16 Online Group, a supportive and friendly group for 16-18-year-olds who are navigating the transition from teenage life to adulthood. Our sessions offer a safe space to talk about the challenges and opportunities that come with growing up—whether it’s leaving school, making big decisions, handling responsibilities, or simply adjusting to change. Through interactive discussions, mindfulness techniques, goal-setting, and coping strategies, we’ll explore ways to manage stress, build resilience, and embrace this new stage of life with confidence.
This is your opportunity to connect with others going through similar experiences, share worries, and gain practical tools to feel more in control of your future.
Adulthood is a journey – you don’t have to figure it out alone!
Group times
The group will start on Tuesday 1st of July 2025 at 8pm.
| Day | Time | Location |
| Tuesday | 8-9pm | Online |
It will run on a weekly basis for a duration of 8 weeks. This group is provided on a rolling basis with new dates available every 8 weeks.
How to access this group
To join this group, we need a referral. You can self-refer to this group. A parent, teacher, or professional can also do this for you.
You can take part in these groups while using other support from us, or you can join them on their own.
If you want to attend, please email us at withyouth@hertfordshiremind.org. A team member will contact you to talk about it. You can also tell your one-to-one worker. After this, we will send you a link and joining instructions.
If you are not already using our services, you can:
- Call us on 0208 189 8400
- Fill in our online referral form
- Download our referral form and email it to us at withyouth@hertfordshiremind.org.
- Chat with us on instant messaging between 2pm-10pm every day