With Youth instant messaging

We understand mental health and wellbeing and we are here for you if you are finding things difficult.

Our instant messaging is a safe, supported online space for you to talk to us about the things that are important to you. If you are struggling with your feelings, we can work alongside you to help you explore and understand them.

If you are between the ages of 5-19 or a parent/caregiver of a 5-19 year old, message us to get support with any mental health concern.

We can talk about what you are experiencing and offer you support, information and advice.

  • Are you experiencing a dip in your mental health?
  • Are things difficult with school, family or friends?
  • Are you stressed, worried, anxious or overwhelmed?
  • Is there something impacting your wellbeing that you would like to talk through?

Opening times

Our team will be here at the following times:

Every day from 2pm-10pm (excluding Bank Holidays)

To reach out to us:

By Message: Click the chat icon on this page to start speaking with one of our team. The icon will only appear on the page when we are open.

By Phone: Call us on 0208 189 8400 (Option 2)

We will ask for some basic details about you when you talk to us, however you have the option to remain anonymous should you wish to. By accessing instant messaging, you consent to us holding data and information on our secure database. Please see our Privacy Policy for more details.

The conversation you have with us will be confidential unless we have any concerns about your or someone else’s safety. We will always aim to speak with you if we need to break this confidentiality.

This is an early intervention service, here to support 5-18 year olds with their emotional wellbeing and mental health. We are not a mental health crisis support service.

If you feel that your life or somebody else’s life is in immediate danger please dial 999 and speak to the emergency services.

If you need urgent help regarding your mental health, please click the Get Help Now button at the top of the page.

Please note, the instant messaging icon will only appear on the page when we are open.

FAQs

Please see our FAQs below for further information on Instant Messaging.