GCSEs Wellbeing Hub Online Group
Join our GCSEs Wellbeing Hub Online Group, a friendly and encouraging group designed to help young people manage exam stress, stay motivated, and feel more prepared during GCSE season. Our sessions provide a safe space to talk about worries, share experiences, and discover practical ways to stay calm and focused. Through mindfulness techniques, goal-setting, coping strategies, and stress-busting activities, you’ll learn how to balance revision with breaks, build resilience, and approach your exams with confidence. This is your chance to connect with others, get support, and remind yourself that your GCSEs don’t define you—you’ve got this!
Group times
The group will start on Monday 31st of March 2025 at 8pm.
| Day | Time | Location |
| Monday | 8-9pm | Online |
It will run on a weekly basis, for a duration of 4 weeks.
How to access this group
To join this group, we need a referral. You can self-refer to this group. A parent, teacher, or professional can also do this for you.
You can take part in these groups while using other support from us, or you can join them on their own.
If you want to attend, please email us at withyouth@hertfordshiremind.org. A team member will contact you to talk about it. You can also tell your one-to-one worker. After this, we will send you a link and joining instructions.
If you are not already using our services, you can:
- Call us on 0208 189 8400
- Fill in our online referral form
- Download our referral form and email it to us at withyouth@hertfordshiremind.org.
- Chat with us on instant messaging between 2pm-10pm every day